Is Your Focus Fueling the Problem?
Where we place our focus shapes our reality.
Remember at all times our intention is to do and be the best we can. There are very few people who deliberately go out to harm themselves. And when we do what is in our best interest - self-respect, love, peace, joy, etc. - we will be compassionate and loving to others.
Forgive yourself. We cannot remember the exact circumstances when we acted in the past. Acknowledge that it happened and appreciate that you learned and grew emotionally from that event.
Changed behaviour is the way to show responsibility. Not only to others, but also to yourself. Changed behaviour results from a change within.
Grow personally and affect globally.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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