Healing After Narcissistic Abuse: Rebuild Sel...
You’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
Remember at all times our intention is to do and be the best we can. There are very few people who deliberately go out to harm themselves. And when we do what is in our best interest - self-respect, love, peace, joy, etc. - we will be compassionate and loving to others.
Forgive yourself. We cannot remember the exact circumstances when we acted in the past. Acknowledge that it happened and appreciate that you learned and grew emotionally from that event.
Changed behaviour is the way to show responsibility. Not only to others, but also to yourself. Changed behaviour results from a change within.
Grow personally and affect globally.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreYou’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
Survivors of a narcissistic relationship, it’s time to reclaim your power.
Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth...
Escaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive.
As a manager, you're not just leading tasks - you're shaping the emotional environment for your team.
True leadership is about creating an environment where your team feels supported, inspired, and empowered.