Overcoming Limiting Beliefs for a Bright Futu...
Our negative self-talk, based on past experiences, creates a minefield of potential disasters in our future.
Remember at all times our intention is to do and be the best we can. There are very few people who deliberately go out to harm themselves. And when we do what is in our best interest - self-respect, love, peace, joy, etc. - we will be compassionate and loving to others.
Forgive yourself. We cannot remember the exact circumstances when we acted in the past. Acknowledge that it happened and appreciate that you learned and grew emotionally from that event.
Changed behaviour is the way to show responsibility. Not only to others, but also to yourself. Changed behaviour results from a change within.
Grow personally and affect globally.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreOur negative self-talk, based on past experiences, creates a minefield of potential disasters in our future.
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We are presently creating both our future and our past.
Life is an ongoing journey filled with both ups and downs.
Life is not simply a matter of choosing between right and wrong.
I have experienced disappointment when my dreams did not come true, despite my best efforts to be systematic, hardworking, and driven.