The Truth About Anger
Many people believe peace comes from controlling anger.
You were born without any limiting beliefs, a beautiful and perfect being with a promising future. As you grew up, you played make-believe stories and believed that you could become anything you wanted. However, at some point in your life, you started thinking that you needed to discover yourself, implying that you lost yourself along the way. But why would you lose yourself?
Now is the time to bravely create the person you were always meant to be. The empowered version of yourself who once believed that everything is possible and that you can make it happen. Nothing has changed since then, except for the stories you tell yourself. Are you ready to turn those stories into reality? Are you ready to bring out the person you always knew deep down you truly are?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreMany people believe peace comes from controlling anger.
It is about the gap between what we expect externally…
This is for you if anger is costing you more than you want to admit.
Anger is not the problem, suppressed anger signals unmet boundaries and becomes destructive when not understood or expressed healthily.
There is a quiet power in someone who knows who they are.
There is a quiet erosion that happens when you try to fit into the world of a narcissist.