When Anger Becomes a Habit
Many people believe their anger simply “happens”.

When we take responsibility for everything in our lives, we claim the power to not only change ourselves but also the world around us. No one else is responsible for how we feel, act, or perceive the world. We always have the choice to either be a victim or to be in control. Assuming responsibility for our lives means that we get to decide which side of the coin we want to operate on. Taking responsibility puts us in a position of power, allowing us to change our world. If we choose to be a victim, we relinquish any ability to direct our lives. On the other hand, assuming responsibility for everything in our lives empowers us to direct our lives in the way we want. It all comes down to our choice. So, are you ready to take responsibility for everything in your life?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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