How to Overcome Limiting Beliefs and Become t...
There is a longing inside of you waiting to break through to the surface. It is the true you calling.

Today has the potential of being the last day of the limiting you.
Know that at any moment, your current situation can change.
That can be scary.
Because when you have lived in an abusive situation for a long time, the future can feel frightening simply because you don't know what it looks like.
One of the greatest stumbling blocks is that, while we are in an abusive relationship, our entire focus can become survival.
How do I get through today?
How do I get through this hour?
How do I keep the peace?
How do I avoid the next explosion?
And so we become experts at surviving.
Yes, survival is important.
But if you want to escape and create something different, you also need to know where you are going.
And knowing where you are going can bring a sense of calm.
The wonderful thing is that your future doesn't have to happen before you can feel calmer about it.
You can begin creating it now - in your mind.
Imagine what your life could look like.
Imagine waking up without fear.
Imagine making your own decisions.
Imagine trusting yourself again.
Imagine having space to simply be you.
As you begin to create that future in your mind, something changes.
You start to see possibilities.
You begin to understand that there is a life beyond merely surviving.
And when the time comes to take that step, you don't have to know every step of the journey.
You only need to know what the first step is.
Because:
When you focus on survival, you will always be busy surviving.
But when you begin creating your future in your mind, you will know what your first step can be.
Your future begins long before you arrive there.
It begins with what you allow yourself to believe is possible today.
Master your Beliefs.
Master your Future.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreThere is a longing inside of you waiting to break through to the surface. It is the true you calling.
Your anger never came as punishment.
Perhaps you've said them about your anger.
Anger can be a very good motivator.
You were never supposed to become the anger.
Anger is a very human response.