13 Days to Christmas: Plan of Action - Speak ...
Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.

We are presently creating both our future and our past. If you are worrying about things you did not accomplish, that you did not achieve, or that you might have done "wrong" in the past, remember that you can change them now.
When we bring our past stresses into the future, we create anxiety. The only moment where we can create change is now.
"You cannot alter the events of the past since they have already occurred. However, they provide valuable lessons to learn from and opportunities to alter your restrictive beliefs. Similarly, you cannot modify the future after it has transpired. To create a different outcome from what your limiting beliefs have predicted, you must take action in the present."
There is a saying: When you are stressed, you live in the past. When you are anxious, you live in the future. The only place and time either can come to calm and peace is now.
Are you ready to take action now?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreSit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.
There comes a moment, or a few moments, when we are with family, that we want to run and hide.
Plan, shop, wrap, share, connect - this Christmas time.
Draw your movie, meal, and snack, and enjoy the time with your family.
We have become a society that wants to pay for our relaxation. What about all the things that are for free?