Entrepreneur, You’re Further Than You Think
When was the last time you paused - not to plan, not to fix, not to hustle - but just to breathe?
The future is an inescapable eventuality that will transpire with or without one's apprehension or concern. To assuage anxiety and quell the superfluous mental chatter, it is imperative to seize the present moment and take proactive measures. Focusing on taking action in the present offers a valuable opportunity to alleviate trepidation surrounding future unknowns.
There is a saying: If you have a problem and you can’t do anything about it, why do you worry? If you have a problem and you can do something about it, why do you worry?
Stop wasting your time playing out imaginary “untrue” scenarios and get going or let go.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhen was the last time you paused - not to plan, not to fix, not to hustle - but just to breathe?
Your vision didn’t come to you by accident.
When the pressure builds, when fear speaks louder than clarity, and when others' doubts start to echo in your mind - pause.
Your anger can never create the desired outcome. It will result in the opposite - and you will feel more lost and alone.
A life of peace can never be found in a house of anger. You are the architect of your house - your internal environment.