20 Days to Christmas: Check-off Time
Is there anything you didn’t manage to complete this week?
Our negative self-talk, based on past experiences, creates a minefield of potential disasters in our future.
Since the moment you decided to acknowledge your limitations and remind yourself of them, you have gained a great deal of knowledge and wisdom. It's important to remember that the elements involved today are not the same as those in the past, and neither are the people involved.
Holding onto our past drags it into our future, ensuring it becomes our present. Find the "pay-off" in your past limitations and release them.
Are you ready to leave the past and its limitations behind, and discover your amazing future?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreIs there anything you didn’t manage to complete this week?
School sports are finished. The crazy rush-around of a Saturday is done. You have a few extra hours on hand.
We look at other relationships through the prism of our personal relationship with self.
No matter if you fly or drive to your holiday destination, put some thought into the travel time.
Let everyone write down the movies they would like to watch.
You are a gift, why would you discard yourself?