Healing After Narcissistic Abuse: Rebuild Sel...
You’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
Anxiety keeps your mind busy and your actions paralyzed.
Have you ever entered into a mind tug-o-war? You have a strong desire to go out and achieve your greatest dream. It fills you with excitement and lights you up, but then fear sets in, and you start doubting yourself. You may think, "The time is not right," "I am not ready," or "It will never work out." You may feel deflated and reach for distractions like your phone or a snack, or tell yourself, "I am so tired."
Sure, you are tired. You are constantly battling with yourself in your mind. You are using all your available energy to remain in a place you don't want to be, all because of perceived thoughts based on self-imposed limitations. You are envisioning an outcome that hasn't even happened yet.
Clear the limiting thoughts and self-sabotage so you can focus your energy on taking action. This will lead to motivation, vision, focus, drive, and creativity, allowing you to actively work towards your goal.
"Are you prepared to harness the energy needed to attain your success?"
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreYou’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
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