The Truth About Anger
Many people believe peace comes from controlling anger.

“Change your negative beliefs about what you think a relationship is if you want a different outcome.”
So many of us enter new relationships carrying the weight of old stories - what others have said love “should” look like, or the pain we’ve experienced before. Without realising it, we recreate the same dynamics because we haven’t changed the belief behind them.
If you believe relationships must be hard, they will be.
If you believe you’ll always be disappointed, you will be.
But when you choose to focus on what you truly desire - respect, fun, support, connection - you begin to rewire the way you show up and what you attract.
Your relationships can transform the moment you decide what kind of love you actually want… and believe that you deserve it.
Transformation begins with awareness - and the courage to choose differently.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreMany people believe peace comes from controlling anger.
It is about the gap between what we expect externally…
This is for you if anger is costing you more than you want to admit.
Anger is not the problem, suppressed anger signals unmet boundaries and becomes destructive when not understood or expressed healthily.
There is a quiet power in someone who knows who they are.
There is a quiet erosion that happens when you try to fit into the world of a narcissist.