Healthy Relationships Start with Knowing What...
What you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.
When you truly know yourself, your communication becomes clear and you discover less frustration.
Are you clear on what you want? How will you communicate that?
There is an honesty that must happen within ourselves that brings our vulnerability to the front.
It is that vulnerability that we want to answer through our relationships:
• Feeling loved
• Feeling worthy
• Feeling seen
• Feeling accepted
Imagine a relationship where you know your vulnerability and you can clearly communicate that with the other person.
Imagine now being in that relationship and you are an equal partner - one who can be clear on what they need to feel fulfilled in the relationship.
This way you feel safe, and you no longer have to stand in a position of self-protection.
Communication is not only externally, it starts with you, your inner voice.
Can you be clear and honest with yourself?
How will you move beyond your points of vulnerability?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhat you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.
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