The Key to Better Communication and Relations...
When you truly know yourself, your communication becomes clear and you discover less frustration.

What you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.
Clarity on what you want from a relationship becomes your compass.
Loneliness, guilt, fear of exclusion or missing out has the potential to keep you too long in abusive relationships.
Abusive relationships are not only on the extremes.
The friend who always has a panic that you need to help with.
Friends who always look for someone to listen to all their problems.
Friends who are eager to accept what you offer but never reciprocate.
All of these can become abusive relationships.
You deny yourself to stay in those relationships. You compromise all the time to accommodate the friend.
But what do you want from a relationship - romantic or platonic?
As long as you are not clear on what you expect in a relationship, and that includes you, you are likely to be disappointed and find frustration.
If you had to decide where your north is on your compass regarding relationships, how will you program your compass?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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