Blog

Tips To Break Bad Habits

Tips To Break Bad Habits

Xplorio Headquarters

Tips To Break Bad Habits

Everyone has habits, and there’s nothing inherently wrong with them. Some are pretty useful but others might not be so beneficial. Breaking unwanted habits can be difficult, especially if you’ve been engaging in them for a long time. 

 
Useful Tips to Break Bad Habits

 • Focus on why you want to change
 • Enlist a friend’s support
 • Start small
 • Replace the bad habit with a good one
 • Leave yourself encouraging reminder notes in visible places
 • Visualize yourself breaking the habit

We discovered that the most helpful tip when trying to break a bad habit is to keep busy and to change your environment.

 
Find things to do to keep you busy in the Overberg here:

 • Things to Do in Arniston & Waenhuiskrans
 • Things to Do in Barrydale
 • Things to Do in Betty’s Bay
 • Things to Do in Botriver
 • Things to Do in Bredasdorp
 • Things to Do in Caledon
 • Things to Do in Gansbaai
 • Things to Do in Grabow & Elgin
 • Things to Do in Greyton
 • Things to Do in Hermanus
 • Things to Do in Kleinmond
 • Things to Do in L’Agulhas & Struisbaai
 • Things to Do in Napier
 • Things to Do in Pringle Bay & Rooi Els
 • Things to Do in Riviersonderend
 • Things to Do in Stanford
 • Things to Do in Swellendam
 • Things to Do in Villiersdorp

Tips To Break Bad Habits

Xplorio Headquarters

Xplorio is a marketing company that has created a digital platform to help local communities in the Overberg accurately represent themselves online. The user-friendly Xplorio platform allows towns and businesses to create an online presence that is accurate and true to life. This representation help...

View Profile

Recent Posts

How to Make Whale Season Work for Your Business

How to Make Whale Season Work for Your Busine...

Whale season on the Cape Whale Coast isn’t just magical - for communities living in the Overberg, it’s marketing gold.

Great Money-Saving Specials in the Overberg!

Great Money-Saving Specials in the Overberg!

By making the most of Xplorio’s special pages you save money and support local businesses in the Overberg!

Have You Heard? Overberg Community News!

Have You Heard? Overberg Community News!

Every day, awesome people who call the Overberg home, share their uplifting stories, business news, municipal announcements and stunning town-friendly photos.

Gold Again! South Africa Shines at RHS Chelsea Flower Show!

Gold Again! South Africa Shines at RHS Chelse...

For the second year running, South Africa has struck gold at the prestigious RHS Chelsea Flower Show in London. 

How to Support Local Businesses in the Quiet Season

How to Support Local Businesses in the Quiet ...

It feels like yesterday we were rushed off our feet at work, queuing at packed grocery stores...

On the Coffee Table: Beautiful Betty’s Bay

On the Coffee Table: Beautiful Betty’s Bay

Something special is brewing in Betty’s Bay, and it's not just the coffee.