Bootcamp Returns at Bredasdorp Health and Fit...
Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!
All Posts
Public Holiday Operating Hours Notice
Please take note of our operating hours during the upcoming public holidays:
1-Minute Push-Up Challenge
Are you up for the challenge? Join us on March 18, 2024, for our thrilling 1-Minute Push-Up Challenge!
Spinning Classes at Only R75 per Class for No...
Exciting News! We're thrilled to announce an exclusive price release for our NEW Spinning Classes!
September Hang Challenge
Come and challenge yourself in September's Hang Challenge!
Operating Hours For Upcoming Public Holidays
Our operating hours during the upcoming public holidays.
Every Monday and Wednesday: Boot Camp Class
Join our new instructor Jade, every Monday and Wednesday evening at 18:00 for a fun, fully instructed boot camp class.
Discovery Vitality Points at Bredasdorp Healt...
Are you a Discovery Vitality client? You can now earn up to 100 points per day when you get active with us.
Last Chance! 9 September 2022: Indoor Triathl...
Entries will be closing on 7 September 2022 (no late entries will be accepted).
30 May 2022: Deadlift Competition
The competition will only take place between 16:00 - 19:00 on 30 May 2022.
Weekly Casual Gym Class Schedule
No need to book your casual gym session on our Itensity app anymore.
Presenting Low Intensity Strength Classes
These group classes are designed for beginners/older individuals.