We're Back! - Opening Date: 1 July 2020
We will only work through hourly bookings on our intensity App. No 2 hour bookings will be allowed.
We will only work through hourly bookings on our intensity App. No 2 hour bookings will be allowed.
Eat protein at all your meals, it can help you feel full and keep your blood sugar and insulin levels from rising.
Bredasdorp Health and Fitness is a modern gym with a wide range of training facilities.