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Start Your Yoga Journey: Classes Begin 1st October!

Start Your Yoga Journey: Classes Begin 1st Oc...

Are you ready to start your yoga journey?

Bootcamp Returns at Bredasdorp Health and Fitness!

Bootcamp Returns at Bredasdorp Health and Fit...

Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!

Public Holiday Operating Hours Notice

Public Holiday Operating Hours Notice

Please take note of our operating hours during the upcoming public holidays:

1-Minute Push-Up Challenge

1-Minute Push-Up Challenge

Are you up for the challenge? Join us on March 18, 2024, for our thrilling 1-Minute Push-Up Challenge! 

Spinning Classes at Only R75 per Class for Non-Members!

Spinning Classes at Only R75 per Class for No...

Exciting News! We're thrilled to announce an exclusive price release for our NEW Spinning Classes!

September Hang Challenge

September Hang Challenge

Come and challenge yourself in September's Hang Challenge!

Operating Hours For Upcoming Public Holidays

Operating Hours For Upcoming Public Holidays

Our operating hours during the upcoming public holidays.

Every Monday and Wednesday: Boot Camp Class

Every Monday and Wednesday: Boot Camp Class

Join our new instructor Jade, every Monday and Wednesday evening at 18:00 for a fun, fully instructed boot camp class.

Discovery Vitality Points at Bredasdorp Health and Fitness!

Discovery Vitality Points at Bredasdorp Healt...

Are you a Discovery Vitality client? You can now earn up to 100 points per day when you get active with us. 

Last Chance! 9 September 2022: Indoor Triathlon

Last Chance! 9 September 2022: Indoor Triathl...

Entries will be closing on 7 September 2022 (no late entries will be accepted).

30 May 2022: Deadlift Competition

30 May 2022: Deadlift Competition

The competition will only take place between 16:00 -  19:00 on 30 May 2022.

Weekly Casual Gym Class Schedule

Weekly Casual Gym Class Schedule

No need to book your casual gym session on our Itensity app anymore.