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7 Ways To Prevent Wrinkles

7 Ways To Prevent Wrinkles

Gansbaai Pharmacy

7 Ways To Prevent Wrinkles

Facial wrinkles can be caused by aging, smoking and sun damage.

Though there are treatment options for wrinkles, it's best to prevent them before they develop.

Here are a few suggestions to prevent wrinkles:

1. Apply sunscreen every day as part of your morning routine.

2. Avoid products that are harsh on the skin. Find gentle moisturizers.

3. Consume less sugar and refined carbohydrates.

4. Get fresh air. Avoid environmental pollutants, such as soot and exhaust.

5. Do your best to get six-to-eight hours of sleep each night.

6. Include healthy fats in your diet, such as olive oil, nuts and avocado.

7. If you smoke, quit.

7 Ways To Prevent Wrinkles

Gansbaai Pharmacy

Gansbaai Pharmacy has been taking care of locals and visitors to the greater Gansbaai area since 1994. The pharmacy stocks everything from prescription medicine to beauty products. A convenient day clinic run by qualified nursing staff is an added service the chemist offers its clients. The pharmacy...

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