What if we told you, you can loose weight by eating a hearty breakfast! Read on to learn this top tip for optimum body composition...
With the winter drawing in and the famous Western Cape winds roaring it's easy to want to just hide in bed...Well don't! The winter months are the time to get MOTIVATED, summers just around the corner!
Why wait until the summer to work your butt off....rather work hard now, and play later! Get ready to peal back the layers and reveal that summer body!
Stay tuned for The Phoenix Transformation system...due to hit the town of Gansbaai just in time to have you looking hot for summer!