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We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
Super Yummy Crispy Paleo Cod
Let's get started!
A SUPER SIMPLE tasty recipe suited for breakfast / lunch / dinner or as a snack!!!
I love this recipe. I like cooking up a big batch and keeping in the fridge as snacks for the next day!
Lightly Paleo Dusted Crispy Cod!
4-6 pieces of fresh line caught cod
6 tablespoons of organic coconut flour
A pinch of Himalayan rock salt and pepper
Herb or spice of your choice (1tsp)
1 tablespoon of coconut oil
Instructions:
- Wet cod
- Roll in coconut flour and spices
- Add oil to deep non stick pan
- Put on a medium heat
- Add Fish
- Turn
- Cook to desired crispiness!
Enjoy! Great with salad for a meal, with nut butter or avocado for breakfast, or simply as a snack in small pieces.
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
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Read MoreWe're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
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