Free Wi-Fi for all members!
We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
We will be hosting a Spinning Relay challenge at the Funky Fynbos Festival this year. The minimum age for entries is 14 years and older. Consists of a 5 hour continues cycle challenge on a stationary spinning bike.
The public or businesses can rent a bike for R750 and may form groups of a maximum of 6 individuals to take part in this relay, you decide how long each person cycles and how many people are in a group. All bikes must be in use by one of the team members at all time.
We will be available for late entries from 07h30.
We do encourage people joining in groups to make the most of this challenge and dress to promote your company or just for fun so that we can see you form part of a group. 16 bikes are available 5 of which have a maximum weight limit of 130kg and 11 with a maximum weight limit of 110kg, there will also be bikes available for walk-ins (people not part of groups) and can be rented for R75 per 30 min slots, you can cycle for as long as you like, paying per 30minutes, it all depends how long you are willing to cycle.
All group entries will each receive a Health and Active hamper upon completion of the challenge. There will be group instructors, leading the challenge, as well as a live DJ ensuring a great vibe and funky beat to keep you motivated. There will be various supplements for sale, massage treatments for those who cramp up and we will be running a special on this day for people whom would like to become a member at Health and Active Gansbaai.
A percentage of our proceedings will be donated to our local animal welfare named BARC.
For enquiries and entries please phone Health and Active or send us an email.
Please note that entries between 14 and 17 years old must have written and signed consent from a parent or guardian (this form can be obtained from us via email).
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
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Read MoreWe're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
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