Blog

National Amateurs Bodybuilding Association / World Fitness Federation

National Amateurs Bodybuilding Association / World Fitness Federation

Health and Active Gansbaai Gym

So incredibly proud of our athletes that took part in the Nabba/WFF (National amateurs bodybuilding association/ World Fitness Federation) Western Cape provincials this weekend under the guidance of TeamPaCSA. You are true inspiration and a true representation of dedication, motivation and drive! They represented our gym and town between top athletes over the Western Cape and surely didn't fall short of the quality of athletes that took part on that day.

  1. Annette van Deventer first show ever, placed 2nd in the ladies physique over 40 division and was chosen to represent WP at Nationals in Pretoria
  2. Aileen Snyman first show ever placed 2nd in the ladies beach bikini over 30 years division and was chosen to represent WP at Nationals in Pretoria
  3. JP Bosman (one of our local doctors) first show ever, placed 5th in a very tough Men's novice division.
  4. Cobus Briedenhann placed 2nd in the senior men over 40 division and also placed 2nd in the Men class 1 over 1.79m division, Cobus was also chosen to represent WP at Nationals in Pretoria.
National Amateurs Bodybuilding Association / World Fitness Federation

Health and Active Gansbaai Gym

Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Recent Posts

Free Wi-Fi for all members!

Free Wi-Fi for all members!

We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.

Health and Active Spring 2023 Newsletter

Health and Active Spring 2023 Newsletter

Welcome to the Spring edition of our newsletter, keeping you updated with everything happening at Health and Active Gansbaai this spring.

4 Week Spring Transformation Challenge

4 Week Spring Transformation Challenge

With spring nearly here and summer around the corner, why not kickstart your summer body with a 4-week transformation challenge?

Club 300 Challenge at Health and Active Gansbaai Gym

Club 300 Challenge at Health and Active Gans...

The Health and Active Gansbaai Gym team challenge you to join the Club 300 Challenge!

Winter Wonderland Black Friday Gym Special

Winter Wonderland Black Friday Gym Special

One of the best projects you will ever work on is yourself, allow us to help you and take advantage of the July Winter wonderland Promotion!

Yoga Classes Every Monday and Wednesday

Yoga Classes Every Monday and Wednesday

It's not about being good at something, it's about being good to yourself.