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Freshly Painted Cardio and Functional Training Area

Freshly Painted Cardio and Functional Training Area

Health and Active Gansbaai Gym

Freshly Painted Cardio and Functional Training Area

Take a look at Health and Active Gansbaai Gym's freshly painted cardio and functional training area, a warm, supercharged atmosphere where we do our famous ABC (high-intensity interval training, Tabata style) classes, for those wanting to add a little more cardiovascular side to their weekly training schedule!

All welcome, for all ages and all fitness levels! 

Join us today!

Freshly Painted Cardio and Functional Training Area

Health and Active Gansbaai Gym

Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...

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Recent Posts

Free Wi-Fi for all members!

Free Wi-Fi for all members!

We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.

Health and Active Spring 2023 Newsletter

Health and Active Spring 2023 Newsletter

Welcome to the Spring edition of our newsletter, keeping you updated with everything happening at Health and Active Gansbaai this spring.

4 Week Spring Transformation Challenge

4 Week Spring Transformation Challenge

With spring nearly here and summer around the corner, why not kickstart your summer body with a 4-week transformation challenge?

Club 300 Challenge at Health and Active Gansbaai Gym

Club 300 Challenge at Health and Active Gans...

The Health and Active Gansbaai Gym team challenge you to join the Club 300 Challenge!

Winter Wonderland Black Friday Gym Special

Winter Wonderland Black Friday Gym Special

One of the best projects you will ever work on is yourself, allow us to help you and take advantage of the July Winter wonderland Promotion!

Yoga Classes Every Monday and Wednesday

Yoga Classes Every Monday and Wednesday

It's not about being good at something, it's about being good to yourself.