Get Listed

Health and Active Gansbaai Gym

Cape Whale Coast > Gansbaai > Businesses > Fitness & Sport > Gyms

x

Enquiry to Health and Active Gansbaai Gym

Please complete the form below and your enquiry will be sent directly to Health and Active Gansbaai Gym via email.

loader

Blog

Meet Our YOGA Teacher Eddie Winsor

29 January 2020
Meet Our YOGA Teacher Eddie Winsor

Health and Active Gansbaai Gym

Meet Our YOGA Teacher Eddie Winsor

Meet our YOGA teacher Eddie Winsor. Eddie is 71 years old and has been practicing and teaching yoga for 22 years now. He used to be the Yoga instructor at various Virgin Active clubs in Cape Town and believes that one can achieve anything with compassion, kindness and humility and lives by this philosophy. Eddie combines Hatha, Inyenga, Ashtanga and Vinyasa yoga in his practice which creates a good all round and balanced yoga practice with bind, lock, precision and physical yoga techniques all rounded off with good and decent flow. 

Join Eddie every Wednesday at 09h00 AM. All members welcome!

For more information contact Health and Active Gansbaai Gym.

Meet Our YOGA Teacher Eddie Winsor

Health and Active Gansbaai Gym

Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Recent Posts

Free Wi-Fi for all members!

Free Wi-Fi for all members!

We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.

Health and Active Gansbaai Gym
Health and Active Spring 2023 Newsletter

Health and Active Spring 2023 Newsletter

Welcome to the Spring edition of our newsletter, keeping you updated with everything happening at Health and Active Gansbaai this spring.

Health and Active Gansbaai Gym
4 Week Spring Transformation Challenge

4 Week Spring Transformation Challenge

With spring nearly here and summer around the corner, why not kickstart your summer body with a 4-week transformation challenge?

Health and Active Gansbaai Gym
Club 300 Challenge at Health and Active Gansbaai Gym

Club 300 Challenge at Health and Active Gans...

The Health and Active Gansbaai Gym team challenge you to join the Club 300 Challenge!

Health and Active Gansbaai Gym
Winter Wonderland Black Friday Gym Special

Winter Wonderland Black Friday Gym Special

One of the best projects you will ever work on is yourself, allow us to help you and take advantage of the July Winter wonderland Promotion!

Health and Active Gansbaai Gym
Yoga Classes Every Monday and Wednesday

Yoga Classes Every Monday and Wednesday

It's not about being good at something, it's about being good to yourself.

Health and Active Gansbaai Gym