Free Wi-Fi for all members!
We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
Now talk about knowing faces at Health and Active, meet Ilze Le Roux! This amazing and super capable human being is a jack of all trades, she keeps many balls in the air without ever dropping one and with absolutely no effort all whilst always smiling. Ilze is our Financial and Admin Manager that works closely with our financial department, bookkeepers and Auditors to make sure that ends meet. Ilze knows the walk and drill and lost 50kg since she started falling in love with the fitness industry. She is also a qualified Personal trainer and is the brains and creator of our extremely popular body stretch and body strength classes! Ilze is also one of our spinning instructors and helps out with our bootcamp, pinload express and ABC classes! She is surely a force to be reckoned with and we are so blessed and humbled to have her as part of our team!
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
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Read MoreWe're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
Welcome to the Spring edition of our newsletter, keeping you updated with everything happening at Health and Active Gansbaai this spring.
With spring nearly here and summer around the corner, why not kickstart your summer body with a 4-week transformation challenge?
The Health and Active Gansbaai Gym team challenge you to join the Club 300 Challenge!
One of the best projects you will ever work on is yourself, allow us to help you and take advantage of the July Winter wonderland Promotion!
It's not about being good at something, it's about being good to yourself.