Free Wi-Fi for all members!
We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
Last week of our free trial live classes all and anyone welcome.
20 Classes to choose from, just follow the zoom link here 5 minutes before any of these classes and you will be directed to the live workout session. Please note our new Yoga classes added!!
Health and Active TV will be launching our website on Monday 18 May 2020. Live classes will then only be available via our website here from 18 May 2020 onward, this will also give you access to recorded on demand classes to do on your own time.
Please take note of two changes:
1. We added yoga classes, Mondays and Wednesdays.
2. We moved our mobility and stretch class to Saturday mornings.
We have 2 NEW INSTRUCTORS (Lesley-Anne & Bonita) from Cape Town that came onboard and will be instructing our yoga and mobility and stretch classes.
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreWe're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
Welcome to the Spring edition of our newsletter, keeping you updated with everything happening at Health and Active Gansbaai this spring.
With spring nearly here and summer around the corner, why not kickstart your summer body with a 4-week transformation challenge?
The Health and Active Gansbaai Gym team challenge you to join the Club 300 Challenge!
One of the best projects you will ever work on is yourself, allow us to help you and take advantage of the July Winter wonderland Promotion!
It's not about being good at something, it's about being good to yourself.