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Stress Management for Ikamva Health Workers

Stress Management for Ikamva Health Workers

This week, we had the privilege of facilitating a wellness workshop with the Ikamva Health Workers, who provide essential home-based care...

i-MED africa
Empowering Minds Through Positive Self-Talk

Empowering Minds Through Positive Self-Talk

This week, participants in our Ikamva Community-Based Treatment Programme explored the stories we tell ourselves...

i-MED africa
Mental Health and Coping Skills Programme in Blompark

Mental Health and Coping Skills Programme in ...

We are currently running a 4-week series of weekly sessions as part of a pilot project with Ikamva.

i-MED africa
i-MED Africa Plants New Garden Pots with Sinazo and Bongeka

i-MED Africa Plants New Garden Pots with Sina...

Green vibes in the making!

i-MED africa
Bulbine Benefits

Bulbine Benefits

At the clinic, Nosabata spoke about the wonderful benefits of Bulbine and how it can help with common skin problems. 

i-MED africa
Prioritising Mental Health

Prioritising Mental Health

This month we’ve been focusing on mental health at the Gansbaai clinic.

i-MED africa
Healing Mind, Body, and Garden

Healing Mind, Body, and Garden

We held a community workshop at the i-MED Health Centre with the theme Healing Mind, Body, and Garden.

i-MED africa
FASD in the Western Cape: Prevention Starts with Awareness

FASD in the Western Cape: Prevention Starts w...

In the Western Cape, 27 out of every 100 learners are affected by Foetal Alcohol Spectrum Disorder (FASD), the highest rate in the world.

i-MED africa
5-4-3-2-1 at Kids Club!

5-4-3-2-1 at Kids Club!

Last week at Kids Club, we explored mindfulness the i-MED way!

i-MED africa
Healthy Smiles, Happy Kids!

Healthy Smiles, Happy Kids!

Last week, our centre was buzzing with laughter and chatter from energetic kids!

i-MED africa
From Breathing Sticks to Bracelets

From Breathing Sticks to Bracelets

This week at iMed Kids Club, we learned how breathing can help us feel calm and steady.

i-MED africa
Stronger Together: A Lesson in Unity and Empathy

Stronger Together: A Lesson in Unity and Empa...

Last week, we were reminded of the power of unity, just by gathering twigs.

i-MED africa