How Exercise Boosts Your Brain Event
We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
It’s a huge privilege for me (Mathew Browne) as the owner of PROactive Fitness Hermanus to host the first of what I believe will be many future Wellness Days at PROactive Fitness on Tuesday the 21st of March 2023.
It’s also an absolute honour to personally represent PROactive Fitness alongside our other business colleagues and associates including:
• Overberg Aesthetics (represented by owners: Sarel and Ronel Swanepoel)
• Nutrigist (Charlottè van Vuren)
• Wilson Schneider Biokinetics (Michelle and Riaan Schneider)
All of us work alongside each other in our own spheres of wellness and together we work towards achieving one common goal with our clients which can be defined in one multifaceted word which is ‘wellness’.
PROactive Fitness is located at the Hermanus Sports Club just above the Hermanus High School and we unlock and maximise the physical potential of all of our many clients by providing them with an exquisite fitness facility, packed full of commercial grade exercise equipment, a variety of studio classes and all under the expert guidance and service of our qualified fitness personnel and personal trainers.
• Wilson Schneider Biokinetics - owned and run by Michelle and Riaan Schneider
• 9 Qualified Personal Trainers
• Affinity Fitness (Functional Training Studio) - owned and run by Jurie-Jan Swart
• SAJKA Karate - owned and run by sensei Ronnie Knott
• Brazilian Jiu Jitsu - owned and run by Deon Bruning
• Kenjitsu - headed owned and run by John van Zyl
• Smith Inc Attorney - owned and run by Debbie-Lee Smith
• Fit Café - owned and run by Debbie-Lee Smith
• Cricket Hero - owned and run by Matthew Forsyth
• 2 Private Yoga Instructors: James Prain and Nicolene Mylrea
The aim of our Wellness Day is to promote, showcase and introduce all of our above-mentioned facilities and our many wellness tenants not only to our existing clients but also to potential new clients so that we can show you how easy it is to discover and reach your own personal fitness and wellness potential, all under one roof! Furthermore, we also look forward to introducing you all to our other off-site wellness business colleagues in the form of Sarel and Ronel from Overberg Aesthetics as well as to Charlotte from Nutrigist so that they can demonstrate the incredible importance of skin health and nutrition.
Be sure to pay us a visit on the morning of the 21st of March 2023 (Human Rights Day) so that we can showcase all that we have on offer at PROactive Fitness Hermanus.
See you there!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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