BIG NEWS at Proactive Fitness: We’re Expand...
More space. More equipment. More freedom to train.
Looking for a fitness class that suits your goals and fitness level?
PROactive Fitness Hermanus offers a range of classes to suit different interests, fitness levels and goals. Whether you want to build strength, improve your fitness or enjoy exercising with others, there is a class for you.
Take a look at the latest timetable below and find a class that fits into your schedule!

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreMore space. More equipment. More freedom to train.
We are genuinely proud of our rising young athlete, Christian van Zyl!
Limited edition Bok shirts available from today
Tomorrow (18 September 2026), PROactive Fitness Hermanus is standing in solidarity with the South Africa Wear Black Campaign.
The newly formed Western Cape Bench Press Association will host its first competition on 14 November 2026.
Get ready for Saturday’s BIGGEST RIVALRY match!