How Exercise Boosts Your Brain Event
We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
Wear pink and join us for Women's Day at PROactive Fitness at Hermanus! Men welcome.
Free for members, bring a friend for only R60!
• 07:00 - Dance - Jazz - Madicyn and Nadine
• 07:30 - Move ad Groove - Annetta
• 07:45 - Real Ryder Spin - Emmanuel
• 08:00 - Pump and Shape - Debbie-Lee
• 09:00 - Yoga - Nicolene
• 09:00 - Callanetics - Jackie
• 10:15 - Pilates - Jackie
• 10:15 - Nia Dance - Jeanette
• 13:15 - Real Ryder Spin - Debbie-Lee
• 17:30 - Real Ryder Spin - Werner
Booking essential.
For more information, contact PROactive Fitness at Hermanus.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
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