Successful Women's Day at PROactive Fitness Hermanus

10 August 2023

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PROactive Fitness Hermanus

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Successful Women's Day at PROactive Fitness Hermanus

Ice Bath Challenge

Karlie (Revive Active Recovery Centre) and Hanru (‘Coach’) with some of our brave young Ice Bath Challenge participants and the 3 eventual winners. Well done to all that took part in this chilling challenge we think that you are all extremely ‘cool’ to say the least!

Pump and Shape Class

16 energetic women participated in Debbie’s 08:00 am Pump and Shape Class. Please note the ‘synchronised’ ponytail movement, evidently all part of the choreography. Well done ladies we love your positive spirit, energy and enthusiasm, it’s very contagious but in a healthy way!

For more information, contact PROactive Fitness Hermanus.

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PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

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