25 May 2024: Spinathon for Night Shelter in H...
Come join us for a Spinathon event, where every pedal helps a good cause!
Exciting news! The Blue Bulls rugby team will be in Hermanus this week!
The rugby team will be training twice at PROactive Fitness Hermanus on Monday and Thursday from 10:00 to 11:30.
The front of house at PROactive Fitness will make certain that only our legitimate members and our biokineticist patients are allowed entry during these times.
It’s an honour to occasionally host and witness international athletes of this caliber training right here at PROactive Fitness Hermanus!
For more information, contact PROactive Fitness Hermanus.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreCome join us for a Spinathon event, where every pedal helps a good cause!
Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:
Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.
We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!
Exciting News from PROactive Fitness Hermanus!
We're thrilled to announce a fantastic upgrade at our main dojo!