How Exercise Boosts Your Brain Event
We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
The gees levels are high at PROactive Fitness Hermanus!
We have 20 VERY loyal Springbok rugby supporters enjoying Bok Friday gees in our RealRyder Spin Class!
We actually know each of these elite but very humble men personally and because they have also supported our business team so many times during their visits to Hermanus and now it’s definitely our turn to stand alongside each other locally as a work team to demonstrate our combined admiration, support and appreciation for these fine athletes as they represent all of us this weekend at the RWC finals against the NZ All Blacks in France.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
Come join us for a Spinathon event, where every pedal helps a good cause!
Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:
Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.
We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!
Exciting News from PROactive Fitness Hermanus!