PROactive Fitness Hermanus Strength Dominator...
Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:
Discover the benefits of sports massage, deep tissue, lymph drainage, and myofascial release at LBB Sport, located in PROactive Fitness Hermanus.
• Improved circulation and blood flow
• Enhanced skin elasticity
• Alleviation of chronic pain
• Increased energy and reduced fatigue
• Decreased muscle stiffness
• Aid in recovery and enhance muscle performance
• Reduction of puffiness and inflammation
• Improves soft tissue function
• Better sleep quality
• Detoxification by eliminating waste products and toxins
• Boosted immune function
• Assistance in normalising blood pressure
• Reduce stress and anxiety
• Improved mood and overall wellbeing
• Enhanced range of motion
Visit LBB Sport at the PROactive Fitness Hermanus, Revive Active Recovery Centre for a holistic approach to health and fitness.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreGet ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:
Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.
We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!
Exciting News from PROactive Fitness Hermanus!
We're thrilled to announce a fantastic upgrade at our main dojo!
Exciting News from PROactive Fitness Hermanus!