New Gym Design Revealed Ahead of December Rel...
The wait is over! PROactive Fitness Hermanus has shared the final design images of its new gym layout.

We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
In these dynamic sessions, you'll have the opportunity to study ancient ninja techniques and strategies to deal with:
• Grappling, Throwing, Choking, and Joint Locking
• Striking, Kicking, and Punching
• Stick, Blade, Cord, and Projectile Weapons
• Successfully Handling Multiple Assailants and Surprise Attacks
• Overcoming Psychological Intimidation or Bullying for Survival in Hostile Environments
Classes are open for participants aged 16 and up and will be held every Tuesday and Thursday from 17:30 to 18:30.
Whether you're a beginner or looking to enhance your skills, these classes will challenge and inspire you. Don’t miss out on this exciting opportunity to learn from the best!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreThe wait is over! PROactive Fitness Hermanus has shared the final design images of its new gym layout.
Something new has arrived at PROactive Fitness Hermanus!
Many of you have been asking what is happening behind the massive wooden wall...
Our renovations are moving along well at PROactive Fitness Hermanus!
Looking for a fitness class that suits your goals and fitness level?
More space. More equipment. More freedom to train.