Join us in the spirit of unity and strength as we celebrate Bok Friday!
Wear your green and gold to show your support for the team. Let's bring the same passion and power to the gym that the Boks bring to the field!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreGet ready for one of the biggest strength events of the year!
Our Alphastate selectorised tricep dip machine has officially arrived, been assembled, and is ready for action!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
Feel the love and the burn this Thursday at 08:00!
Chair Pilates at PROactive Fitness is starting again!
PROactive Fitness Hermanus is proud to be the first gym in RSA to assemble and launch TWO brand-new StepR TreadSleds!
