NEW: Technogym Top Excite at PROactive Fitnes...
Introducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!
This morning, Coach Hanru Sauls officially launched his 3rd Innovate Elite Fitness Academy - the "Ultrafit 24 Summer Training Challenge"!
When it comes to training and mentoring our young athletes, Coach Hanru is truly the ‘go-to’ local coach. His incredible dedication, leadership, and passion make us incredibly proud to have him on the Proactive Fitness Hermanus team of fitness professionals.
What to Expect:
These athletes will be put through their paces during their summer holidays under Coach Hanru's expert guidance, but always with a focus on:
• Discipline
• Teamwork
• Fun
Through clear communication and leading by example, Hanru ensures these young athletes develop the skills and values they need to grow into well-rounded, future leaders.
The opening ceremony was graced by the Birkenhead Sea Cadets, led by former South African naval officer Noel Dryer. Noel - one of the fittest men around - perfectly embodies the strength, determination, and role model qualities that Coach Hanru and our fitness community celebrate.
At Proactive Fitness Hermanus, we’re incredibly proud to have such inspiring individuals like Coach Hanru Sauls and Noel Dryer shaping our community of young athletes and future leaders.
Here’s to an exciting Ultrafit 24 Summer Training Challenge!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreIntroducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!
It's hard to tell where the old paving ends and the new paving begins, and that's exactly what we were hoping for!
Work is moving along nicely on the new Bicycle Park at PROactive Fitness Hermanus!
If you love riding your bike to the gym, you'll soon have a safe and convenient place to park it.
At PROactive Fitness Hermanus, we're always looking for ways to improve your training experience.
New machine now available at PROactive Fitness Hermanus.