Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!

Great news, fitness enthusiasts! Due to popular demand, we’re excited to introduce two brand-new afternoon Pilates classes to our studio timetable:
Starting Dates:
Monday, 3rd February 2025
Wednesday, 5th February 2025
Time: 16:00
Led by our experienced in-house Pilates instructor, Jackie Coetser, these classes are perfect for all ability levels. Jackie will guide you through an engaging session using:
• Foam Rollers
• Stability Balls
• Stretch Rails
• Magic Rings
…and with a special focus on Wall Pilates!
Don’t miss out on this exciting opportunity to enhance your strength, flexibility, and balance. Spread the word and join Jackie’s afternoon classes for a revitalizing workout!
For more info or to book your spot, contact us today!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreGet ready for Saturday’s BIGGEST RIVALRY match!
Everything is green and gold at PROactive Fitness Hermanus!
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?
Green and Gold at PROactive Fitness!
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!