NEW: Technogym Top Excite at PROactive Fitnes...
Introducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!
What an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!
Five teams took on the challenge yesterday, with three of them proudly representing Proactive Fitness Hermanus. The crowd brought amazing energy and cheered every massive lift along the way.
In the video below, local strongman legend and event organiser, Johan Kruger, crushed a 170kg Axle Bar Deadlift, earning 1st place in that event. Precious showed unbelievable grip strength, securing 2nd place!
After four gruelling events, David Dayson and Johan Kruger took an impressive third place overall, while Juandre Viviers and Zephan Potgieter claimed the win.
A huge congratulations to everyone who competed and special thanks to Johan for both hosting and lifting in this annual highlight on our fitness calendar.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreIntroducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!
It's hard to tell where the old paving ends and the new paving begins, and that's exactly what we were hoping for!
Work is moving along nicely on the new Bicycle Park at PROactive Fitness Hermanus!
If you love riding your bike to the gym, you'll soon have a safe and convenient place to park it.
At PROactive Fitness Hermanus, we're always looking for ways to improve your training experience.
New machine now available at PROactive Fitness Hermanus.