Hip Thrust Machine
New machine now available at PROactive Fitness Hermanus.

Feel the love and the burn this Thursday at 08:00!
Join Annetta for a fun and energetic Valentine’s Step Class at PROactive Fitness Hermanus.
- Wear red
- Bring your energy
- Get ready to sweat
Let’s step into Valentine’s Day the fit way! See you there!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreNew machine now available at PROactive Fitness Hermanus.
Get ready for one of the biggest strength events of the year!
Our Alphastate selectorised tricep dip machine has officially arrived, been assembled, and is ready for action!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
Chair Pilates at PROactive Fitness is starting again!
PROactive Fitness Hermanus is proud to be the first gym in RSA to assemble and launch TWO brand-new StepR TreadSleds!