Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!
Exciting News at ProActive Fitness!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
• Mondays and Thursdays 11:30 AM
• Limited to 6 per class
Why PowerPlate Vibration Training?
• Prepare Faster; Perform Better; Recover Quicker.
• Accelerates strength and muscle toning
• Improves circulation, flexibility and bone density
• Boosts metabolism and fat burn
• Enhances balance, core stability, and recovery
Secure your spot early, spaces will fill fast!
