New Gym Design Revealed Ahead of December Rel...
The wait is over! PROactive Fitness Hermanus has shared the final design images of its new gym layout.

Get ready for one of the biggest strength events of the year!
Hosted at Jambo Core inside PROactive Fitness.
Date: 25 April 2026
Expect an electrifying atmosphere as athletes go head-to-head in Strict Arm Curl and Freestanding Arm Curl, with the chance to set new South African and Western Cape records!
• Trophies, medals and goodie bags up for grabs
• Judged by 3 official SA judges
• Around 30 lifters expected
Already 6 current SA record holders entered!
With competitors travelling from the Garden Route and Cape Peninsula, this event is shaping up to be next level.
Led by in-house strength coach Johan Kruger, the Western Cape coordinator for the sport, this growing discipline now boasts all 9 provinces affiliated to the SA Strict Arm Curl Federation, and 36 international federations worldwide.
The best part?
This sport is fun, safe, and accessible; lifters compete in their own age and weight categories, making it competitive for everyone.
First-time lifters are welcome!
Whether you’re stepping onto the platform or cheering from the sidelines, this is a must-attend local event.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreThe wait is over! PROactive Fitness Hermanus has shared the final design images of its new gym layout.
Something new has arrived at PROactive Fitness Hermanus!
Many of you have been asking what is happening behind the massive wooden wall...
Our renovations are moving along well at PROactive Fitness Hermanus!
Looking for a fitness class that suits your goals and fitness level?
More space. More equipment. More freedom to train.