Be sure to wear your Green and Gold to PROactive Fitness on Friday as we show our support for the Springboks!
Rugby’s Greatest Rivalry kicks off this Saturday at Ellis Park, Springboks vs New Zealand All Blacks!
Let’s get behind our boys and show them some PROactive support!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreGet ready for Saturday’s BIGGEST RIVALRY match!
Everything is green and gold at PROactive Fitness Hermanus!
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!
We're celebrating the incredible women in our fitness community today, tomorrow and always!
