PROactive Fitness Supports the Springboks an...
Everything is green and gold at PROactive Fitness Hermanus!
Get ready for Saturday’s BIGGEST RIVALRY match!
Bok supporter shirts are available at PROactive Fitness Hermanus!
Adults AND kids’ sizes are now available.
Limited stock! If you’d like us to order a specific size, contact us.
And there’s more exciting rugby news!
The Western Province Stormers are coming to town!
They’ll be in Hermanus for one of their epic rugby training camps and will be doing their indoor strength and conditioning training at PROactive Fitness this coming Monday and Tuesday mid-morning.
Let’s make a big effort to give these incredible local athletes a warm welcome! But while they’re training, please respect their space and allow them to focus and train in peace.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreEverything is green and gold at PROactive Fitness Hermanus!
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?
Green and Gold at PROactive Fitness!
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!
We're celebrating the incredible women in our fitness community today, tomorrow and always!