Blog

Wednesday Classes, 18 March 2020

Wednesday Classes, 18 March 2020

PROactive Fitness Hermanus

Wednesday Classes, 18 March 2020

There is a wide selection of classes for members of all levels of fitness, from beginners through to intermediate and advanced.

 
Wednesday the 18th of March classes included:

- Kim’s RealRyder Class @ 07:45 am - Had 14 happy clients, several of whom are still drinking coffee in our cafe’ area. 

- Shontal’s Class @ 08:00 am - Had 13 happy ladies dancing their socks off.

- Michelle Halford’s Pilates Class @ 09:00 am - Currently has 10 stabilized clients sweating it out and having fun together. 

- Adam is currently training 2 brave ladies on the stretch deck outside my office!

It’s all systems go at PROactive Fitness Hermanus!

For more information on classes and availability, please enquire directly at PROactive Fitness or take a look at the Exercise Time table here.

Wednesday Classes, 18 March 2020

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Bok Supporter Shirts and Stormers Training at PROactive

Bok Supporter Shirts and Stormers Training at...

Get ready for Saturday’s BIGGEST RIVALRY match! 

PROactive Fitness Supports the Springboks and Christian van Zyl

PROactive Fitness Supports the Springboks an...

Everything is green and gold at PROactive Fitness Hermanus!

29 August 2026: Real Ryder Endurance Class

29 August 2026: Real Ryder Endurance Class

Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!

PROactive Fitness Hermanus Backs the Springboks

PROactive Fitness Hermanus Backs the Springbo...

Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?

Wear Your Green and Gold for the Springboks!

Wear Your Green and Gold for the Springboks!

Green and Gold at PROactive Fitness!

Celebrate Bok Friday and Women's Day at PROactive

Celebrate Bok Friday and Women's Day at PROac...

It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!