NEW: Technogym Top Excite at PROactive Fitnes...
Introducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!
It is a HUGE honor for me to introduce you all to Asize Hele, she is a Springbok rugby player (playing in the 8th man/woman position) who I have just recently sponsored to do her strength and conditioning training @ Proactive Fitness until she goes to New Zealand next year.
She was voted the 2019 South African female rugby player of the year and she is prepping to play in the Ladies Rugby World Cup 2021 in New Zealand.
An incredibly nice young woman, when you meet her face to face you will realise that she is truly a shining star, a role model for women young and old and she is a true ambassador for female sport in this country so watch this space because she wants to help us promote sport in the Overberg!
PS: Her nickname is Blommie.
Mat B
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreIntroducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!
It's hard to tell where the old paving ends and the new paving begins, and that's exactly what we were hoping for!
Work is moving along nicely on the new Bicycle Park at PROactive Fitness Hermanus!
If you love riding your bike to the gym, you'll soon have a safe and convenient place to park it.
At PROactive Fitness Hermanus, we're always looking for ways to improve your training experience.
New machine now available at PROactive Fitness Hermanus.