NEW: Technogym Top Excite at PROactive Fitnes...
Introducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!

MK and I will be interviewed on-air on Whale Coast radio sometime soon and just before MK’s Fitness Festival event in order to join our combined fitness energy and experience as make community leaders in the drive against GBV and to show other local men what it really means to act like “gentlemen” and to give everyone a better idea of what men’s health genuinely entails when it comes to the way that we need to train, the way that we must eat and more importantly the way that we should all conduct ourselves in the gym and in society in general.
Watch this space for further details. Mat B
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreIntroducing the Technogym Top Excite Ergometer, the perfect way to get your heart pumping while focusing on your upper body!
It's hard to tell where the old paving ends and the new paving begins, and that's exactly what we were hoping for!
Work is moving along nicely on the new Bicycle Park at PROactive Fitness Hermanus!
If you love riding your bike to the gym, you'll soon have a safe and convenient place to park it.
At PROactive Fitness Hermanus, we're always looking for ways to improve your training experience.
New machine now available at PROactive Fitness Hermanus.