Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!
Here are the positive “PROACTIVE” things that we are doing as a team in our community in order to promote a healthy lifestyle and to support our good friend Mkanyisa (MK) whose fitness expo in Zwe this past Saturday took place with absolute success.
Congratulations and thanks to all of you that made the effort to pitch up and to lead by example, many of whom we can clearly identify in these stunning active images captured on camera by Michelle Halford.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreGet ready for Saturday’s BIGGEST RIVALRY match!
Everything is green and gold at PROactive Fitness Hermanus!
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?
Green and Gold at PROactive Fitness!
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!