Power Plate Vibration Technology Training Starting Soon!

Back by popular demand and just in time for this summer: Power Plate Vibration Technology Training, starting soon @ Proactive Fitness!

PREPARE FASTER!

PERFORM BETTER!

RECOVER QUICKER!

Scientifically proven, lasting and long term, all-round health and fitness benefits and results for men and women of all ages. 

Whole body vibration training will help you achieve your fitness goals on any level!

• Increase Strenght and Flexibility

• Improve Muscle Definition and Tone

• Reduce Body Fat and Cellulite

• Enhance Metabolism

• Build Power and Endurance

• Faster Recovery from Injury

• Improve Co-ordination

• Improve Balance and Stability

• Increase Blood Flow

• Strengthen Immune System

Contact Debbie-Lee to book your first consultation.