Blog

Massage Therapist - Geraldine Du Plessis

Massage Therapist - Geraldine Du Plessis

PROactive Fitness Hermanus

Massage Therapist - Geraldine Du Plessis

Massage Treatments

Swedish Massage

A deeply relaxing massage which uses different techniques designed to relieve stress and muscular tension in the body.

Sport and Remedial Massage

Massage techniques applied to aid in the easing of aches and pains associated with training and recreational activities. Know to aid in faster recovery times and reduce muscular stiffness by improving mobility and circulation.

Cupping Therapy

A pneumatic pump is used along with plastic vacuum cups which are placed on the skin in order to manipulate and release the myofascial and muscular tissues beneath.

Extremely effective in improving circulation and eliminating toxins from the body as well as relieving pain and stiffness in the muscles.

Price List

• 30 Minutes - R260.00

• 45 Minutes - R340.00

• 60 Minutes - R400.00

• 90 Minutes - R570.00

Add on Cupping Treatment - R50.00

Bellabaci Cellulite Treatment 30 Minutes - R350.00

(Specialised aromatic aromatherapy oils used in conjunction with cupping therapy to reduce cellulite and improve skin tone and uneven texture).

Special Package

Buy 3 x 60-minute sessions upfront and get 1 60 minute massage FREE!

Pensioner's Rates

• 30 Minutes Massage - R210.00

• 45 Minutes Massage - R260.00

Bookings Essential.

For more information, contact PROactive Fitness Hermanus.

Massage Therapist - Geraldine Du Plessis

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Bok Supporter Shirts and Stormers Training at PROactive

Bok Supporter Shirts and Stormers Training at...

Get ready for Saturday’s BIGGEST RIVALRY match! 

PROactive Fitness Supports the Springboks and Christian van Zyl

PROactive Fitness Supports the Springboks an...

Everything is green and gold at PROactive Fitness Hermanus!

29 August 2026: Real Ryder Endurance Class

29 August 2026: Real Ryder Endurance Class

Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!

PROactive Fitness Hermanus Backs the Springboks

PROactive Fitness Hermanus Backs the Springbo...

Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?

Wear Your Green and Gold for the Springboks!

Wear Your Green and Gold for the Springboks!

Green and Gold at PROactive Fitness!

Celebrate Bok Friday and Women's Day at PROactive

Celebrate Bok Friday and Women's Day at PROac...

It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!