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Swedish Massage
A deeply relaxing massage which uses different techniques designed to relieve stress and muscular tension in the body.
Sport and Remedial Massage
Massage techniques applied to aid in the easing of aches and pains associated with training and recreational activities. Know to aid in faster recovery times and reduce muscular stiffness by improving mobility and circulation.
Cupping Therapy
A pneumatic pump is used along with plastic vacuum cups which are placed on the skin in order to manipulate and release the myofascial and muscular tissues beneath.
Extremely effective in improving circulation and eliminating toxins from the body as well as relieving pain and stiffness in the muscles.
Price List
• 30 Minutes - R260.00
• 45 Minutes - R340.00
• 60 Minutes - R400.00
• 90 Minutes - R570.00
Add on Cupping Treatment - R50.00
Bellabaci Cellulite Treatment 30 Minutes - R350.00
(Specialised aromatic aromatherapy oils used in conjunction with cupping therapy to reduce cellulite and improve skin tone and uneven texture).
Special Package
Buy 3 x 60-minute sessions upfront and get 1 60 minute massage FREE!
Pensioner's Rates
• 30 Minutes Massage - R210.00
• 45 Minutes Massage - R260.00
Bookings Essential.
For more information, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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