Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!
Last roof sections directly above our reception, cafe’ bar & yoga/pilates studio will be installed today. Glassmen busy installing our aluminum windows and doors today. Our site is now almost completely weathertight and it will be left neat and tidy as of tomorrow when builders knock off for a much needed break. Feel free to book a slot for me to show you around anytime from 2nd until 10th January if you would like to see what we have achieved this year on-site.


Our view from the RealRyder Studio windows.

View from inside the dance studio.


View from our combat arena but just imagine that gravel is going to be our 300s/m outdoor astro multi-sport area by the time we open in March.



Wheelchair friendly ramp leading back down to the main gym from the RealRyder, dance studio and combat arena.











PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreGet ready for Saturday’s BIGGEST RIVALRY match!
Everything is green and gold at PROactive Fitness Hermanus!
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
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Green and Gold at PROactive Fitness!
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!